Black Rice has been linked to many health benefits and successes; and recent research suggests that there may be many more that we’re currently not aware of. Consumption of black rice has been linked to marked decreases in risk for dangerous conditions such as heart disease and cancer. High blood pressure, circulation and overall blood health also seems to be maintained well by those who add Black Rice to their diet. Because this special type of rice is considered to be anti-inflammatory and a great source of antioxidants, it may be useful in avoiding long term problems like Alzheimer’s and Diabetes. We’re just beginning to see the useful health related applications of Black Rice; it’s very possible that we’ll discover even more health related benefits from Black Rice as future research is conducted.
The Main Point is….
Black Rice is becoming the new “it” organic food that everyone is talking about; and the attention it’s getting is well deserved. The myriad of health benefits that this wonderfully ‘nutty’ grain provides are staggering; it is truly one of those foods that could potentially cure diseases and solve problems. If you’re considering adding this wonderful grain to your grocery list and diet, do so without hesitation; you would be doing yourself and your family a favor.
Black Rice and “Super Foods”
Black rice falls into a category of what are quickly becoming recognized as ‘super foods’; or foods that offer many more health benefits than other types of similar foods, etc…. We’ve heard a lot about blueberries, and their healthy mind boosting properties; and acai berry with its weight loss applications. Even more recently it has been found that coffee offers some kind of long term protection against of host of fatal diseases and afflictions.