Black Rice with Sweet Potato Scallions
¾ cup black rice
1 ½ cups of water
¾ teaspoon salt
2 tablespoons vegetable oil
1 bunch scallions
1 tablespoon minced ginger
1 large sweet potato- diced
Scallion greens- chopped
Bring rice, water, and 1/2 teaspoon salt to a boil in a medium non stick saucepan, then reduce to low and simmer for around 30 -40 minutes. Remove rice from heat and leave covered for around 10 minutes.
While rice is cooking, heat oil in a medium to large nonstick skillet over medium high heat, sauté scallions, ginger, and sweet potato in pan, stirring, until well covered. Reduce heat to medium and add remaining salt; pepper to taste. Cover and cook, stirring occasionally, it’s finished when the potato becomes tender. Add rice and gently stir to combine (preferably with a wooden spoon).
Back to Black Rice recipes
Robin Kennedy wrote on Dec 21, 2010
i see so many red flags about this. two are cooking spray and non-sticking pan which cause cancer!
SJ wrote on Feb 08, 2011
are you kidding? put olive oil in a sprayer bottle and you have cooking spray (i use the one with a pump).
non-stick pans do not now or have ever caused cancer.
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dont use your microwave.
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all of them cause cancer!
ray wrote on Mar 08, 2011
actually teflon has been proven to be extremely unhealthy, putting of toxic fumes when heated. if anyone wants the facts to back that up, i can provide links to studies showing this. however, cast iron skillets are also naturally non-stick when cured properly, and don't have negative side effects. but it does make more sense to use an oil selected for health benefits and from an organic non-gmo sourse - much better than pam! but we work with what we got right?
Lisa wrote on May 29, 2011
i rather liked this recipe. i did alter it to what i had at home. i used olive oil and red onions, and it worked fine of course. its flavor is delicate, but nice. the only thing i would say is that it is slightly disjointed. there really isn't anything combining the rice with the potato, but even so, i still like it.
Wondering wrote on Mar 22, 2011
did anyone try this recipe yet who wishes to comment upon it here?
Jodie P wrote on Dec 06, 2011
i rather enjoyed this recipe very much as it was also the first time i've used black rice! i doubled the recipe size to have enough to serve 6 as a side to ham. i also did not have sweer potatoe but instead used yams and they seemed to work nicely as a substitute. i will be curious to follow the directions exactly next time to see if there is a difference.
Lambchop wrote on Jan 28, 2012
very good. i added a few things - some minced garlic, chili powder to the sweet potat saute. used meyer lemon juice & white wine to deglaze the pan before putting in the cooked rice, then mixed the rice & potato-aromatics saute, then put baby spinach on top of rice mix, covered, put in 300 deg. oven until spinach wilted. very colorful & tasty.
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